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No yoga class instructor can provide the kind of personalized attention that Kelly provides in a private setting.

In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.

Through our 1:1 sessions, I’ve gained a new level of body awareness that’s given me such a relief for my sore muscles and problem areas, such that I no longer need physical therapy… “Kelly is a knowledgeable, patient, modern, calming yet challenging instructor.

Her sessions were therapeutic and almost indescribable; each one was tailored to how I was feeling that day and what my goals were.

Higher Ground’s client base of super-busy women (and a couple of lucky guys) all have something crucial in common: in a way it was not before.

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Kelly’s personal attention to every movement and yoga position teaches proper alignment and breathing, and her soothing instruction coupled with the fantastic music provide a wonderful, healing, rejuvenating experience.

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